Counselling that understands
A space where you don’t have to hold everything together, where your story is met with compassion, curiosity, and respect.
You’re not too much. You’re not broken. And you don’t have to do this alone.
truly
GET HELP NOW
Alison is available for in-person support in Saskatoon or virtually across the country.
SERVICES OFFERED
A safe, intentional space to explore thoughts, emotions, relationships, and patterns.
Counselling is a place for growth, new perspectives, better ways of coping, and support during times of crisis, helping you move toward a more grounded, abundant life.
Individual Counselling
Blending personal experience, professional insight, and practical tools to create meaningful, memorable engagement.
Audiences leave equipped with knowledge that supports personal and professional growth, deeper connection, and renewed hope.
SPEAKING
WORKSHOPS
Interactive and informative workshops for individuals and professionals, organizations, schools, and churches.
Designed to build skills, strengthen teams, and foster healthy, sustainable change using practical, evidence-based tools that can be implemented immediately.
Counselling is a place for growth.
New perspectives.
Personal freedom and hope.
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How Therapy Helps
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1. When Something Feels Off
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You may feel overwhelmed, stuck, or unsure how to move forward.
Something isn’t quite right, even if you can’t fully name it yet.
3. Gaining Clarity
You begin to understand patterns and gain new perspective.
Things start to make more sense.
2. A Safe Place to Land
Counselling offers a safe, judgement-free space to explore your thoughts and feelings.
You’re supported, heard, and not rushed.
5. Growth & Hope
Over time, counselling supports growth, connection, and greater freedom.
You feel more grounded and hopeful moving forward.
4. Learning New Ways to Cope
You develop healthier coping tools and emotional resilience.
Support is steady and tailored to you.
Meet
I believe we all have the capacity to grow and adapt when we’re met with safety, support, and genuine connection. As a counsellor and Registered Dietitian, I bring nearly a decade of combined experience to create a trauma- and violence-informed space where your story can be explored with compassion and clarity. My approach is collaborative, strengths-based, and grounded in evidence-based best practice, with a deep commitment to honouring your voice and pace. As a survivor of trauma myself, I hold a tender understanding of how complex healing can be and walk alongside you with empathy, respect, and hope. I have experience supporting individuals through anxiety, trauma and PTSD, intimate partner violence, spiritual abuse, divorce/separation, motherhood (and protective parenting), eating disorders, and major life transitions. Outside of my work, I’m a wife and mom of two who loves adventuring and learning with my family.
Alison Epp
READ ABOUT MY STORY
How Long are appointments
Appointments - 60 minutes in length. Longer appointments can be arranged. Prior to booking your initial appointment, optional 15 minute free consultation over the phone.
Frequency: this varies depending on the client and the circumstances. Most commonly, clients come once a week or once every two weeks.
Cost: $145 per 50-60 minute session
Payment Options: Many plans will cover a Registered Clinical Counsellor or C.C.C. Please read carefully through the section in your insurance coverage that describes mental health services. Alison is also a Registered Dietitian and many insurance plans will also cover R.D. services so receipts will include both of Alison’s licence numbers (C.C.C. and R.D.). If you are not sure you will be covered, then you can call your plan administrator requesting to include this coverage in your plan.
Forms: Prior to the initial appointment, the intake form and consent form need to be included. Alison adheres to the ethical standards and guidelines laid out by the Canadian Counselling and Psychotherapy Association.
QUESTION WILL GO RIGHT HERE?
Answer to question will go right here. Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. Toffee candy donut chupa chups sugar plum liquorice muffin tiramisu. Jujubes icing croissant sweet gummi bears jelly beans gummies liquorice. Sweet roll fruitcake candy gummies marshmallow. Sweet roll topping pastry oat cake chocolate cake. Oat cake jelly beans marshmallow jelly-o. Bear claw chocolate carrot cake chocolate cake marzipan pastry chocolate danish gummies. Sweet roll topping marshmallow.
QUESTION WILL GO RIGHT HERE?
Answer to question will go right here. Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. Toffee candy donut chupa chups sugar plum liquorice muffin tiramisu. Jujubes icing croissant sweet gummi bears jelly beans gummies liquorice. Sweet roll fruitcake candy gummies marshmallow. Sweet roll topping pastry oat cake chocolate cake. Oat cake jelly beans marshmallow jelly-o. Bear claw chocolate carrot cake chocolate cake marzipan pastry chocolate danish gummies. Sweet roll topping marshmallow.
QUESTION WILL GO RIGHT HERE?
Answer to question will go right here. Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. Toffee candy donut chupa chups sugar plum liquorice muffin tiramisu. Jujubes icing croissant sweet gummi bears jelly beans gummies liquorice. Sweet roll fruitcake candy gummies marshmallow. Sweet roll topping pastry oat cake chocolate cake. Oat cake jelly beans marshmallow jelly-o. Bear claw chocolate carrot cake chocolate cake marzipan pastry chocolate danish gummies. Sweet roll topping marshmallow.
QUESTION WILL GO RIGHT HERE?
Answer to question will go right here. Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels. Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll. Toffee candy donut chupa chups sugar plum liquorice muffin tiramisu. Jujubes icing croissant sweet gummi bears jelly beans gummies liquorice. Sweet roll fruitcake candy gummies marshmallow. Sweet roll topping pastry oat cake chocolate cake. Oat cake jelly beans marshmallow jelly-o. Bear claw chocolate carrot cake chocolate cake marzipan pastry chocolate danish gummies. Sweet roll topping marshmallow.
WHEN LOVE HURTS
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A woman’s guide to understanding abuse in relationships.
